Maintaining strong and healthy hair and nails can be a challenge, but it’s not impossible. The best way to get and keep healthy hair and nails is to eat well and to make sure that you consume the right kind of hair and nail vitamins that will aid in the overall health of your hair and nails.
So to help aid in the growth and strength of your hair and nails, we’ve put together a list of the 4 best hair and nail vitamins around to get your hair vibrant and your nails strong.
NUTRILITE® Complex for Hair, Skin and Nails
This is one of the best hair and nail vitamins because it is geared towards promoting and maintaining the health of your hair, nails and skin… nothing else.
The vitamin is packed with nutrients to help your hair and nails like 1,000 mcg of biotin which can aid in decreasing brittle nails and breakage, improve the overall health of your hair through growth and strength and even promote smooth skin that has elasticity.
Phytophanere Dietary Supplement for Hair & Nails
Filled with many hair and nail vitamins and minerals, this supplement is great for adding shine, strength and luster for hair as well as aiding in the strength and overall growth of nails.
It can also help to fortify and lengthen eyelashes so it has a benefit that many other hair and nail vitamins do not.
The supplement boasts 400 mcg of Omega 3’s and 6’s to help increase shine and vitality of your hair, so your hair will always look vibrant and healthy.
Maxi-Hair by Country Life
Though it only promotes it benefits to hair, this supplement has both hair and nail vitamins that will promote overall health and growth.
The vitamins in it will aid the maintenance of healthy hair and nail growth as well as strengthening them to keep them around for a long time such as 400mcg of folic acid which promotes red cell formation that brings vital oxygen and circulation to hair and nails to help them grow quickly.
Nature’s Way Hair and Skin with MSM and Glucosamine
Loaded with vital hair and nail vitamins, this supplement is scientifically formulated to help in the growth and vitality of your hair and nails. The key ingredients in the supplement are 600 mg of MSM and 400 mg of glucosamine which help to produce nutrients that will maintain hair and nail health like collagen and keratin.
Instead of spending a lot of money on expensive cosmetic procedures why don’t you try to improve your situation from the inside out. Now that you know the best hair and nail vitamins, go out and get a bottle or two and see how much you can benefit.